Pantothenic acid in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw Calculator
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw there is 0.49 mg of Pantothenic acid.
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw are listed below.
Water
|
73.78 g
|
73.78
|
g
|
Energy (calorie)
|
128 kcal
|
128
|
kcal
|
Energy (joule)
|
536 kJ
|
536
|
kJ
|
Protein
|
20.75 g
|
20.75
|
g
|
Total lipid (fat)
|
4.41 g
|
4.41
|
g
|
Ash
|
1.12 g
|
1.12
|
g
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
Fiber, total dietary
|
0 g
|
0
|
g
|
Calcium, Ca
|
8 mg
|
8
|
mg
|
Iron, Fe
|
1.64 mg
|
1.64
|
mg
|
Magnesium, Mg
|
19 mg
|
19
|
mg
|
Phosphorus, P
|
202 mg
|
202
|
mg
|
Potassium, K
|
171 mg
|
171
|
mg
|
Sodium, Na
|
46 mg
|
46
|
mg
|
Zinc, Zn
|
3.01 mg
|
3.01
|
mg
|
Copper, Cu
|
0.099 mg
|
0.099
|
mg
|
Manganese, Mn
|
0.024 mg
|
0.024
|
mg
|
Selenium, Se
|
1.5 µg
|
1.5
|
µg
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
Thiamin
|
0.15 mg
|
0.15
|
mg
|
Riboflavin
|
0.39 mg
|
0.39
|
mg
|
Niacin
|
6.54 mg
|
6.54
|
mg
|
Pantothenic acid
|
0.49 mg
|
0.49
|
mg
|
Vitamin B-6
|
0.14 mg
|
0.14
|
mg
|
Folate, total
|
0 µg
|
0
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
0 µg
|
0
|
µg
|
Folate, DFE
|
0 µg
|
0
|
µg
|
Vitamin B-12
|
2.71 µg
|
2.71
|
µg
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
Vitamin E (alpha-tocopherol)
|
0.21 mg
|
0.21
|
mg
|
Fatty acids, total saturated
|
1.88 g
|
1.88
|
g
|
10:0 decanoic, capric fatty acid
|
0.01 g
|
0.01
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.01 g
|
0.01
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.09 g
|
0.09
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.9 g
|
0.9
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.73 g
|
0.73
|
g
|
Fatty acids, total monounsaturated
|
1.69 g
|
1.69
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.08 g
|
0.08
|
g
|
18:1 undifferentiated
|
1.6 g
|
1.6
|
g
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
0.22 g
|
0.22
|
g
|
18:2 undifferentiated
|
0.13 g
|
0.13
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.07 g
|
0.07
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.02 g
|
0.02
|
g
|
Cholesterol
|
74 mg
|
74
|
mg
|
Tryptophan
|
0.242 g
|
0.242
|
g
|
Threonine
|
0.888 g
|
0.888
|
g
|
Isoleucine
|
1.001 g
|
1.001
|
g
|
Leucine
|
1.614 g
|
1.614
|
g
|
Lysine
|
1.832 g
|
1.832
|
g
|
Methionine
|
0.532 g
|
0.532
|
g
|
Cystine
|
0.248 g
|
0.248
|
g
|
Phenylalanine
|
0.845 g
|
0.845
|
g
|
Tyrosine
|
0.697 g
|
0.697
|
g
|
Valine
|
1.12 g
|
1.12
|
g
|
Arginine
|
1.233 g
|
1.233
|
g
|
Histidine
|
0.657 g
|
0.657
|
g
|
Alanine
|
1.248 g
|
1.248
|
g
|
Aspartic acid
|
1.826 g
|
1.826
|
g
|
Glutamic acid
|
3.011 g
|
3.011
|
g
|
Glycine
|
1.013 g
|
1.013
|
g
|
Proline
|
0.87 g
|
0.87
|
g
|
Serine
|
0.771 g
|
0.771
|
g
|
Nutrients in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw